| Water | 42.1g |
| Energy | 235.0kcal |
| Energy | 983.0kJ |
| Protein | 7.7g |
| Total lipid (fat) | 1.8g |
| Ash | 2.2g |
| Carbohydrate, by difference | 46.0g |
| Fiber, total dietary | 2.7g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 0.89mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 133.0mg |
| Potassium, K | 131.0mg |
| Sodium, Na | 464.0mg |
| Zinc, Zn | 0.7mg |
| Copper, Cu | 0.129mg |
| Manganese, Mn | 0.357mg |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.181mg |
| Riboflavin | 0.154mg |
| Niacin | 1.566mg |
| Pantothenic acid | 0.446mg |
| Vitamin B-6 | 0.043mg |
| Folate, total | 37.0??g |
| Folic acid | 0.0??g |
| Folate, food | 37.0??g |
| Folate, DFE | 37.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.259g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.002g |
| 16:0 | 0.212g |
| 18:0 | 0.041g |
| Fatty acids, total monounsaturated | 0.302g |
| 16:1 undifferentiated | 0.027g |
| 18:1 undifferentiated | 0.274g |
| 20:1 | 0.002g |
| Fatty acids, total polyunsaturated | 0.888g |
| 18:2 undifferentiated | 0.813g |
| 18:3 undifferentiated | 0.075g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.092g |
| Threonine | 0.242g |
| Isoleucine | 0.315g |
| Leucine | 0.553g |
| Lysine | 0.241g |
| Methionine | 0.139g |
| Cystine | 0.16g |
| Phenylalanine | 0.379g |
| Tyrosine | 0.233g |
| Valine | 0.353g |
| Arginine | 0.295g |
| Histidine | 0.17g |
| Alanine | 0.281g |
| Aspartic acid | 0.398g |
| Glutamic acid | 2.419g |
| Glycine | 0.28g |
| Proline | 0.809g |
| Serine | 0.376g |